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Showing posts from October, 2017

STRESSING OUT..

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Stress ? Stress. Yes, for my very first blog I chose this topic as it needs immediate attention. A lot of people feel that "stress" is a taboo but I feel that, this is something that all of us can connect and relate  with. I mean..let's face it even if you are a happy person who likes to keep things light hearted  , atleast once ( how once?, how do you do this?, teach me please) in your life you have faced this..you have been through stress. So what is the definition of stress? It's a state of mental and emotional strain . When we are stressed we do certain things which we are not supposed to do as constant stress leads to negative emotions and takes a toll on the person. Constant stress can lead to anxiety . When you are stressed, you destroy your mental peace which leads to no good. (Chill dude, don't freak yourself out!) To be honest right now if I go and tell my mom that I am writing a blog on "stress" she's gonna laugh at me and say, ...